Baby Yoga Classes
Baby Yoga is relaxing and fun, combining baby’s very own yoga-based routine along with songs and movements which all benefit your little one’s mental and physical developments.
I am certified by To Baby and Beyond, who are in turn accredited by the prestigious Royal College of Midwives. Yoga encourages your baby’s physical and mental development, and is a very social class where your baby can experience fun movements in a stimulating sensory environment. Yoga can help your baby to relax for improved naps and sleep, ease digestive issues and experience new sensations.
Baby Yoga classes are suitable for babies from 12 weeks – 12 months and are held in Hersham, Walton-on-Thames.
When and Where?
All of our classes are held in our own premises right next to Hersham Train Station.
Baby Yoga is our most popular class and runs on a Monday, Thursday and Friday. We have classes for different ages to help us to meet your baby at their current developmental stage. If you aren’t sure which class is for you please pop us an email to firstname.lastname@example.org
What happens in a Baby Yoga Class?
Take a look at our video of a Baby Yoga Class to find out more.
Don’t worry if you have a sleeping baby in your arms, the sound is on mute.
Class levels and ages
Little Chicks Baby Yoga
Little Chicks Baby Yoga classes are 90 minutes in length and give both mum and baby some much needed time. The first half of the class is 45 minutes in length and follows the same structure as a baby yoga class. The second half of the class includes some gentle stretches for mums, relaxation and a chance to chat over tea, coffee and biscuits. I am a qualified maternity nurse and sleep consultant and will be on hand to answer any questions that you might have.
Little Chicks is suitable from 4-12 months and classes are £60 for 6 weeks (£10 for 90 minutes)
Baby Yoga is a great place to start if your baby is not yet crawling and you haven’t done baby yoga before. Each week you and baby are guided through a series of movements, balances and stretches to help to support your baby’s development. Classes are fun, relaxed and baby led.
Baby Yoga classes are 45 minutes long and are suitable from 12 weeks until your baby is crawling.
A 5 week course costs £42.50 (£8.50 for 45 minutes)
Advanced Baby Yoga
This is a more faced paced class for older babies. Much of the class is done with babies sitting rather than lying down and we incorporate some more advanced moves as the weeks go on. Music and props help to stimulate babies and entertain them.
Advanced Baby Yoga is suitable from 6-12 months.
A 5 week course costs £42.40 (£8.50 for 45 minutes)
Movers and Wrigglers
Head over to our movers and wrigglers page to find out more. Movers and wrigglers is a great class for babies who want the freedom to explore. 25-30 minutes of structured free play followed by 15-20 minutes of baby yoga.
Movers and wrigglers is suitable for babies from 6-18 months.