Mum and Baby Retreats
As a new mum it’s common to feel like you don’t have much time for yourself. Whether it’s your first or fifth baby your life has gone through a huge change and you have a new tiny human who is completely dependent on you.
Our mum and baby retreats have you and your baby’s needs at the centre and have been designed to nurture you both and leave you feeling nourished and relaxed.
Our next Mum and Baby Mini Retreat is on Monday 12th August.
What happens at a Mum and Baby Nurture Retreat?
We start by welcoming you and your baby with pastries, fruit, tea and coffee and a chance to get to meet and talk to the other mums.
Once everyone has arrived and has had some breakfast we will start with a massage for the babies. Baby Massage not only helps to relax baby but also parents and helps to create a deeper connection between you both. During the session you and baby will experience a full body massage to help to relax your baby, promote deeper sleep and help with tummy troubles. Handouts, organic massage oils, mats and fluffy blankets will be provided. You just need to bring you and baby.
It’s then time for a drink and a snack if you wish. If its’ sunny we can enjoy some time together in the garden. Sensory toys will be available for your baby to play with.
Now it’s time for a treat for mums. You can choose from a relaxing hand or foot massage. Whilst the other mums are having their massage there will be some relaxing activities for you to join in with, journaling, affirmations, colouring, crafts or you may wish to sit and relax. It’s time for you and your baby.
We finish our wonderful time together with relaxation and sensory play for babies and a guided relaxation for mums… Bliss.
Throughout our time together you are very welcome to tend to your baby as you need to. There is no pressure to join in with all of the activities and you can just enjoy being with your baby if you wish. Clean and safe changing and sleeping spaces will be available for you to use if you wish.
When, Where, and Cost
Mum and Baby Retreats are held in St Andrew’s Church Gatehouse Centre in Cobham, Surrey. There is plenty of free parking onsite, baby changing facilities and a lovely private garden for us to enjoy.
The next Mum and Baby Mini Retreats are on Monday 22nd July and Monday 12th August from 10.30am – 1.30pm.
Tickets are £35.00 and include everything you need for the day including drinks and snacks.
Tickets go on sale on the 21st June but you can join the waiting list to receive priority booking when tickets are released.
