Becoming a mum is one of the toughest things you’ll do. Its a 24 hour job with little downtime and you put someone else’s every need before your own. 

It’s also a train on the job position. You learn as you go, often second guessing yourself. 

When I created the Nurtured Nest it was initially as an Antenatal teacher. I wanted mums to feel empowered and supported. Although my focus has now shifted to baby classes my passion hasn’t changed. I want every mum who comes to a class or workshop with me to feel confident, empowered and supported. I want you to be able to come to class on a hard day knowing that there will be support available to you. It’s also a place where we can celebrate highs and new milestones together. 

With this in mind I have created a couple of mini retreats. Mum and baby Retreats where you bring your baby and mum only retreats which focus completely on you and pure relaxation. 

I also hold a monthly free Mum and Baby Nurture Group. These are informal groups that give you a safe and welcome space to meet other mums, share experiences and play with your baby.