Birth preparation course consists of 6 weekly relaxing antenatal classes for mums to be. Giving you the tools needed for a calm and confident birth and empowering you to make the right decisions for you and your baby. Everyone is different, so our ethos is based around choice…
Antenatal Classes are held on Thursday evenings in Walton on Thames.
Free Trial Classes available
MummyNatal doesn’t teach the ‘right’ or ‘wrong’ way to give birth, just finding your own way – what’s right for you. This means that rather than teaching specific techniques to use in labour at certain points, or teaching the way that labour ‘should’ be, we support mums-to-be to tune into what your birth experience is, focusing simply on the present moment and finding confidence and acceptance.
What is unique about MummyNatal Antenatal classes is that they are designed to encourage women to trust themselves and listen to what they need to do, as every birth is individual. Women can feel that they have ‘failed’ if their birth is not a quiet serene birth, if they didn’t use specific techniques which they had been taught, or if they didn’t have a specific outcome.
Every birth is individual and we help demystify the process and options, building mums’ confidence and helping them find their own way to a positive birth experience.
Our lives are often busy and hours, roll into days that roll into weeks and before we know it 40 weeks of pregnancy have zoomed by.
Our weekly MummyNatal antenatal classes give you the perfect opportunity to take some time out and just focus on you and your pregnancy.
We have a tranquil studio in Walton on Thames. Dim lighting, aromatherapy, and the MummyNatal sound track make the perfect setting for our antenatal classes.
Each week you are gently guided through breathing practices, meditations and relaxations to ensure that you leave class feeling completely relaxed.
We have a birth ball segment in each class. We guide you through gentle movements to help ease any pregnancy niggles. We help to encourage baby into the optimum position for birth as well as looking at how birth balls can be used during labour and birth.
Each week we explore mindfulness through our mindful breathing practice, mediation and visualisation.
We support you and give you the space and time to find out what works for you.
There is no right or wrong way to give birth!
We have a birth talk segment of our classes. This is kept really informal and relaxed.
Each week follows a different theme and also allows some time for you to ask any questions you may have.
I am also available to mums via phone and email if they have questions that they would prefer not to ask in class.
Our antenatal classes are a great opportunity to meet other mums in your area. A MummyNatal course runs over 6 weeks, giving you lots of time to get to know each other.
Lots of our mums remain friends and meet for coffee and come to our Developmental Baby Massage classes together.
MummyNatal Antenatal Classes are held on Thursday evenings in Walton-on-Thames.
Class times are from 7.45-9pm
To Book a course please click pay now. You will be redirected to our BookWhen page. For offline bookings please email firstname.lastname@example.org
You will receive a personal booking confirmation within 48 hours of booking your course
24th May – 28th June 2018
3rd July – 9th August 2018
6th September – 18th October 2018 (No Class on the 4th October)
25th October – 29th November 2018
6th December – 17th January 2019 (No Class on the 27th December)
24th January – 28th February 2019
You are more than welcome to book onto a no obligation trial. Just come along and see if you enjoy the class. Absolutely no commitment to sign up for the rest of the course if you don’y feel that its right for you. Free Trial Classes are held on the first class of each term. To book your space please click on the booking button below and then select the term you would like to book a free trial class for. The free trial ticket option will then be available.
Click on the photos below to read each mums birth story. Every mum has attended a MummyNatal Antenatal course with me in Walton-on-Thames and their stories are in their own words
Kayleigh on the birth of her second son Jacob. A speedy water birth at the local midwife led unit.
Lindsay on the birth of her second baby Joni. An elective cesarean
Hannah on the birth of her 3rd baby Evelyn. A water birth at home
Katy on the birth of her first baby Skyla. A water Birth at a midwife led unit
Hannah on the birth of her first baby Alexander. An emergency caesarean
Kayleigh on the birth of her second baby Cora. A water birth a home
Ellie on the Birth of Emily. A water birth at a Birthing Centre